Clinical & Strategic Hypnosis focuses on the solution to a condition rather than why it occurred. It does not require you to delve into the past in search of reasons.  It is very specific in its approach and is focused solely on achieving therapeutic goals.

Your hypnotherapy sessions with me will normally follow these steps:

Case History

This will give us the opportunity to discuss the development of the symptom (the when, where, how, how long, how often) and what attempts you have previously made to address it. I will gather information on your medical history and details of any medication you may be taking.

Education/Reframe

There are many misconceptions about hypnosis and anxiety-based issues. This part of the session will give me the opportunity to help you understand how the body is wired to react in stressful situations and how/why this can sometimes go into overdrive, causing a range of unpleasant symptoms. The objective is to give you the facts and help you see your condition in a different light.

Explanation of treatment

I will explain to you the different stages of the sessions and the form your treatment will take.

Contract for Action

We will discuss your expectations of the treatment, agree your therapeutic goals and affirm our commitment to achieving them with a full understanding of our respective roles in this.  Each session will commence with a review of progress so far and we will discuss whether any modifications are needed to the treatment plan. 

The Treatment

This is the part of the session where you will go into hypnosis and I will offer positive suggestions to your sub-conscious to address your symptom.

Homework

I may ask you to carry out a task before our next session. This could be any one of a range of things from self-hypnosis (which I would teach you in the 'treatment' part of the session), to undertaking a physical task, or keeping a note of thoughts or symptoms during a given situation.

Smokers

For smokers who want to stop, this is done in one extended session and I use a mix of Hypnotherapy, Neurolinguistic Programming and EFT (Emotional Freedom Technique) to ensure you have every strategy you need to avoid a relapse.

Weight Loss

The Weight Loss Programme comprises 3 sessions, during which I will use a mix of Hypnotherapy, Neurolinguistic Programming and EFT to reprogramme the way you think about food.

020 8462 8777

Call to book an appointment or click on the Contact page to send an email.

All major credit cards accepted

                          NHS Provider Number: 8HF69

                  47 Hartfield Crescent, West Wickam, BR4 9DW

Easily accessible from: Addington, Addiscombe, Anerley, Ashburton, Beckenham, Bickley, Biggin Hill, Broad Green, Bromley, Bromley Common, Chelsfield, Chiselhurst, Coombe, Coney Hall, Coulsdon, Crofton, Croydon, Crystal Palace, Downe, Eden Park, Elmers End, Elmstead, Farnborough, Forestdale, Hamsey Green, Goddington, Green Street Green, Hayes, Kenley, Keston, Kevingtown, Locksbottom, Mottingham, New Addington, New Beckenham, Norbury, Orpington, Penge, Petts Wood, Pollards Hill, Pratt’s Bottom, Purley, Sanderstead, Selhurst, Selsdon, Shirley, Shortlands, South Croydon, South Norwood, Southborough, St Mary Cray, St Paul’s Cray, Sundridge Park, Thornton Heath, Upper Norwood, Waddon, West Croydon, West Wickham, Woodside, Whyteleafe.

                                Confidence hypnosis West Wickham

                                      Confidence hypnosis Bromley

                                         Confidence Hypnosis Kent

    Hypnosis for pain management, West Wickham, Bromley, Kent